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Stress Management

  • 1 hour
  • Price Varies
  • Location 1

Service Description

People across the world are battling increased levels of anxiety and depression at work due to COVID-19. 70 percent of people have had more stress and anxiety at work this year than any other previous year. This increased stress and anxiety has negatively impacted the mental health of 78 percent of the global workforce, causing more stress (38 percent), a lack of work-life balance (35 percent), burnout (25 percent), depression from no socialization (25 percent), and loneliness (14 percent). The new pressures presented by the global pandemic have been layered on top of everyday workplace stressors, including pressure to meet performance standards (42 percent), handling routine and tedious tasks (41 percent), and juggling unmanageable workloads (41 percent).' AC will present tools to assist in managing the stress, and explain the body reaction to stress.

Contact Details

  • USA


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